Weigh In record (no journal entry) for 20 February 2020
|
64.8 kg
Lost so far: 2.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
500 kcal
|
Fat: 39.32g | Prot: 28.28g | Carbs: 14.43g.
Breakfast: Yeşil Çay, Migros Çeçil Peyniri, Sucuklu Yumurta, Kiraz Domates. Lunch: Limonlu Su, Limonlu Su. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kelle Paça. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Büşra özlem's Weight History
|