marlenou83's Journal, 20 Feb 20

1 mois tout pile

1 mois
69.7 kg Lost so far: 3.5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
1701 kcal Fat: 51.56g | Prot: 101.45g | Carbs: 191.89g.   Breakfast: Gerblé Biscuit Sésame , Café Expresso. Lunch: Douceur du Verger Compote de Pommes Morceaux , St Môret Ligne & Plaisir, Pain Blanc, Weight Watchers Quiche Lorraine sans Pâte, Qualité Traiteur Taboulé à l'orientale. Dinner: Ketchup, Bénédicta Mayonnaise, KFC Tenders, Buffalo Grill Famous Bacon Burger, Gerblé Galette de Maïs Tomate Basilic, Vin Rosé. more...
2022 kcal Exercise: course+marche - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
Losing 0.6 kg a Week

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marlenou83's Weight History


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