mamou2905's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
66.9 kg Lost so far: 10.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
770 kcal Fat: 44.32g | Prot: 40.67g | Carbs: 52.33g.   Breakfast: Cucina Grana Padano, Tomaten, Becel Pro Activ, Aldi Eier aus Bodenhaltung, Kaffee mit Milch. Snacks/Other: Aldi Orange Cake Mini, Almighurt Haselnuss. more...
1644 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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mamou2905's Weight History


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