Weigh In record (no journal entry) for 20 February 2020
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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451 kcal
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Fat: 18.00g | Prot: 30.50g | Carbs: 41.71g.
Breakfast: Ironman Протеиновый Батончик, Малиновое Варенье, Милава Творог 4%, Цикорий с Молоком. Lunch: Голубцы. more...
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Gaining 0.1 kg a Week
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