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ники_танюшка
Journal
20 Feb 20
ники_танюшка's Journal, 20 Feb 20
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Weigh In record (no journal entry) for 20 February 2020
100.8 kg
Lost so far:
5.2 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
1035 kcal
Fat: 40.11g | Prot: 47.92g | Carbs: 121.14g.
Breakfast:
Чай, Шарлотка с Яблоками, Вода, Льняное Масло.
Lunch:
Батон, Красная Цена Фасоль Белая в Томатном Соусе, Красная Цена Скумбрия Атлантическая Натуральная с Добавлением Масла.
more...
2461 kcal
Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
Gaining 0.2 kg a Week
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ники_танюшка's Weight History
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