Weigh In record (no journal entry) for 20 February 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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990 kcal
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Fat: 32.74g | Prot: 56.80g | Carbs: 124.37g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Green Ray Зелёный Горошек, Куриная Печень, Часар Котлеты Свино-Говяжьи. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Творожная Запеканка ПП, Красное Яблоко. more...
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Gaining 2.1 kg a Week
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OlgaTsvetok's Weight History
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