Weigh In record (no journal entry) for 08 September 2010
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2010:
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706 kcal
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Fat: 30.28g | Prot: 79.44g | Carbs: 28.01g.
Breakfast: Cream (Half & Half), Tea (Brewed), sugar sub. Lunch: taco salad. Dinner: Fish Masala Recipe, tomato paste, garlic paste, haddock. Snacks/Other: half and half cream, tea, sugar sub. more...
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