Weigh In record (no journal entry) for 19 February 2020
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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704 kcal
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Fat: 53.00g | Prot: 21.50g | Carbs: 36.50g.
Lunch: Jeronimo Maionese Extra, Jeronimo Cheese Burger, Jeronimo Mini Coxinhas de Frango. more...
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Losing 7.8 kg a Week
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ariadnner's Weight History
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