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View Diet Calendar, 19 February 2020:
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1321 kcal
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Fat: 106.73g | Prot: 69.19g | Carbs: 26.82g.
Breakfast: Sadia Presunto Cozido Magro, Scala Queijo Prato, Ovo Frito. Lunch: Hellmann's Maionese, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Abóbora Moranga, Brócolis Cozido, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Couve Manteiga Refogada. Dinner: Molho Pesto, Macarrão de Abobrinha. more...
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2014 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Aerobics - 20 minutes. more...
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giguerreira's Weight History
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