Weigh In record (no journal entry) for 19 February 2020
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1322 kcal
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Fat: 48.75g | Prot: 60.27g | Carbs: 163.63g.
Breakfast: Мёд, Овсяная Каша на Воде, Вода, Шовковий Шлях Фундук Не Смажений, Изюм (без Косточек). Lunch: Вода, Блины, Хлеб, Уха. Dinner: Сметана , Блинчики, Вешенки, Варенье, Картофельное Пюре. Snacks/Other: Kinder Bueno, Балык, Жареное Яйцо, Апельсин. more...
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1588 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise Machine - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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karitsaa's Weight History
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