|
View Diet Calendar, 19 February 2020:
|
950 kcal
|
Fat: 29.81g | Prot: 33.78g | Carbs: 139.15g.
Breakfast: Café com Leite Integral, Panquecas Simples. Lunch: Cebolas, Tomates, Salada Verde Mista, Rúcula, Macarrão. Dinner: Café com Leite Integral, Bauducco Wafer Duplo Chocolate, Misto Quente. Snacks/Other: Goiaba. more...
|
|
2250 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Almoço simples, mas saudável e gostoso😋
19 Feb 20 by member: karla.flor
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla.flor's Weight History
|