ОГ 105 ОПГ 94 Т 82 ОБ 100 Н 66
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86.3 kg
Lost so far: 2.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1089 kcal
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Fat: 62.28g | Prot: 30.63g | Carbs: 104.83g.
Breakfast: Мёд, Roshen Minky Binky, Вареное Яйцо. Lunch: Творожная Масса, Селянське Молоко 3,2%. more...
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steady weight
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