Weigh In record (no journal entry) for 19 February 2020
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1134 kcal
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Fat: 47.08g | Prot: 71.25g | Carbs: 97.99g.
Breakfast: Beurre, Heudebert Biscottes, Auchan Petits Pains Grillés au Froment, Carrefour Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Caprice des Dieux En Cas de Caprice, Salade Verte, Materne Pom’Potes, Fresh Gourmet Crispy Oignons Original, Marque Repère Jambon Supérieur, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Carrefour Tomates Cerises Italie. Dinner: Fraises, Pâturages Fromage Blanc 3,2%, Findus Cabillaud Pané, Notre Jardin Palets de Légumes (Courgettes, Carottes, Petits Pois & Oignons) . Snacks/Other: Pâturages Fromage Blanc 3,2%. more...
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Losing 2.8 kg a Week
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