Weigh In record (no journal entry) for 17 February 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1239 kcal
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Fat: 46.32g | Prot: 75.63g | Carbs: 125.14g.
Breakfast: Baguette, Leader Price Beurre Doux, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre. Lunch: Picard Poêlée de Légumes Verts, Sauté de Porc, Danone Yaourt Nature, Salade Verte. Dinner: Danone Danette Chocolat, Caprice des Dieux En Cas de Caprice, Uncle Ben's Riz Complet, Steak Haché 5%, Tomates Cerises. Snacks/Other: Carrefour Ourson Guimauve , St Michel Galettes Tout au Beurre. more...
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Gaining 0.1 kg a Week
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