Took a nice walk at lunch...it always makes me feel so much better to get out of the building and just get away from phones and people for a while. Was very hot though. Pray for me tonight...have be at my daughter's high school at 5:00 to order her class ring and pay the deposit...I am already SO BROKE, but...she is a good student and a great kid...so just gotta squeeze a little more blood from this turnip!!
View Diet Calendar, 08 September 2010:
|
1152 kcal
|
Fat: 25.98g | Prot: 65.22g | Carbs: 179.71g.
Breakfast: egg, INSTANT GRITS QUACKER, Lemon Juice. Lunch: a1 steak sauce, cornflakes, buttermilk, boneless skinless chicken breast. Dinner: broccoli, lean pockets chicken. Snacks/Other: cinnamon oat cereal, sunkist fruit snacks. more...
|
|
3564 kcal
|
Exercise:
Dance (fast step, aerobic) - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Driving - 45 minutes, Housework - 2 hours, Desk Work - 9 hours. more...
|
|