Weigh In record (no journal entry) for 19 February 2020
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102.9 kg
Lost so far: 19.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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855 kcal
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Fat: 28.72g | Prot: 40.22g | Carbs: 112.19g.
Breakfast: Trocken Geröstete, Gesalzene Erdnüsse, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Kellogg's Frosties, Fettarmer Naturjoghurt, Dr. Oetker Vanillezucker. Lunch: Tomaten, Lidl Gehackte Tomaten, Nudeln (Gekocht), Schafskäse, Rote Paprika. more...
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Losing 2.8 kg a Week
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Comments
Hallo wie gehts dir denn so??
19 Feb 20 by member: Büffetsau
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charmainefunni's Weight History
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