Weigh In record (no journal entry) for 19 February 2020
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74.8 kg
Lost so far: 8.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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346 kcal
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Fat: 18.60g | Prot: 6.37g | Carbs: 42.62g.
Breakfast: Кофе. Lunch: Капуста Тушеная. Dinner: Салат Витаминный. more...
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Losing 0.1 kg a Week
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