Weigh In record (no journal entry) for 19 February 2020
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1347 kcal
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Fat: 63.68g | Prot: 36.89g | Carbs: 158.12g.
Breakfast: Banana, Selex Breakfast Fiocchi di Riso e Frumento Integrale con Riccioli di Cioccolato Fondente, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pancetta, Risotto alle Zucchine. Dinner: Olio Extra Vergine di Oliva, Patate, Salsiccia di Maiale Fresca. Snacks/Other: Lindt Lindor. more...
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Losing 0.6 kg a Week
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Francesca1079's Weight History
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