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cukup lamaa 😌
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84 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1167 kcal
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Fat: 44.94g | Prot: 39.89g | Carbs: 152.84g.
Breakfast: Telur Dadar, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso Daging Sapi, Lontong Sayur, Indomie Mi Goreng. Dinner: Fitbar Nuts. Snacks/Other: Manggis, Buah Naga. more...
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Losing 0.2 kg a Week
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Dilli langsing's Weight History
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