Weigh In record (no journal entry) for 19 February 2020
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2020:
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709 kcal
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Fat: 11.80g | Prot: 107.60g | Carbs: 116.32g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g, Kaviar 5g. Snacks/Other: Pære 150g, Banan 150g. more...
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Losing 11.2 kg a Week
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