Weigh In record (no journal entry) for 19 February 2020
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56.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1293 kcal
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Fat: 49.42g | Prot: 116.58g | Carbs: 83.12g.
Breakfast: Блины с мясом, Блины с творогом. Lunch: Жареная или Запеченная Свиная Отбивная, Chikalab Протеиновое Печенье Шоколад. Dinner: Блины с мясом, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.1 kg a Week
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Nina3333's Weight History
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