Weigh In record (no journal entry) for 19 February 2020
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52 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2004 kcal
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Fat: 74.26g | Prot: 81.75g | Carbs: 255.68g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Kerupuk Asin, Kerupuk Beras, Kerupuk Udang, Kerupuk Makanan Ringan, Sari Roti Roti Isi Coklat, Kebab. Lunch: Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar (2). Dinner: Martabak. Snacks/Other: Tempe Goreng. more...
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Losing 0.3 kg a Week
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hazellula's Weight History
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