Weigh In record (no journal entry) for 19 February 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1498 kcal
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Fat: 63.06g | Prot: 62.62g | Carbs: 175.52g.
Breakfast: Экомилк Масло Сливочное 82,5%, Приготовленная Тыква, Каша Пшенная на Молоке. Lunch: Житница Здоровья Мука Рисовая Цельнозерновая, Творог 9%, Сметана 20%. Snacks/Other: Летний День Молоко 3,2%, Мандарины. more...
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Losing 5.6 kg a Week
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li apollo's Weight History
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