Weigh In record (no journal entry) for 08 September 2010
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80.5 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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1501 kcal
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Fat: 43.69g | Prot: 49.90g | Carbs: 241.98g.
Breakfast: Carrots, Sugar, Blueberries , Raspberries , Bananas . Lunch: Chocolate Cupcake, Kale, Cheese Pizza with Vegetables. more...
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Losing 1.3 kg a Week
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