Mikael957's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
140.8 kg Lost so far: 4.2 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
950 kcal Fat: 10.72g | Prot: 40.24g | Carbs: 157.56g.   Breakfast: Naturdiet Strawberry Shake. Lunch: Chiquita Banaani, Maitokolmio Tupla+ Protein Pudding Chocolate, Chiquita Banaani. more...
465 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 17.5 kg a Week

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Mikael957's Weight History


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