Weigh In record (no journal entry) for 18 February 2020
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1323 kcal
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Fat: 91.68g | Prot: 62.93g | Carbs: 61.53g.
Breakfast: Кофе с Молоком и Сахаром, Сосиска в Тесте. Lunch: Перекресток Салат Кальмаровый, Белый Хлеб, Санта Бремор Икра Мойвы с Копчёным Лососем, Зеленый Чай. Dinner: Вода с Лимоном, Салат из Кальмаров. Snacks/Other: Спаржа по-Корейски. more...
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Gaining 0.1 kg a Week
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solnce_krasnoe's Weight History
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