Soner çetin's Journal, 18 Feb 20

Spor yapıldı. Son öğün kasap köfte

Protein= 29 gram
Karbonhidrat= 11 gram
Yağ= 20 gram

Toplam 350 kalori

View Diet Calendar, 18 February 2020:

195 kcal

Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g. Breakfast: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...

227 kcal

Exercise: Apple Health - 24 hours. more...

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Comments

Afiyet olsun Soner 💪👍

18 Feb 20 by member: justsport1234

Teşekkür ederim 😊

18 Feb 20 by member: Soner çetin


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Soner çetin's Weight History