Weigh In record (no journal entry) for 18 February 2020
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1928 kcal
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Fat: 53.06g | Prot: 128.01g | Carbs: 239.75g.
Breakfast: Nestlé Crunch Stick, Nutrisa Mass Gainer. Lunch: Limón, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Zanahoria, Longaniza. Dinner: Avena. more...
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Gaining 0.1 kg a Week
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juanlocoreal's Weight History
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