Weigh In record (no journal entry) for 18 February 2020
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84 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1325 kcal
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Fat: 50.55g | Prot: 55.82g | Carbs: 158.05g.
Breakfast: Славянские Традиции Молоко 3,2%. Lunch: Квашеная Капуста, Сахар, Плов с Куриной Грудкой. Dinner: Плов с Куриной Грудкой, Масло Подсолнечное. Snacks/Other: Витьба Вафли Вкус Шоколада. more...
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Losing 1.4 kg a Week
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lerakravel's Weight History
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