carbo_holic's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
61.7 kg Lost so far: 2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
2053 kcal Fat: 118.38g | Prot: 172.97g | Carbs: 67.32g.   Breakfast: Alnatura Hafer Hanf Drink, Milbona Schlagsahne. Lunch: Rheila Salmiak Gummidrops , Sweetland Taler Lakritz , Milbona Schlagsahne, Rote Paprika, Vitafit Tomatensaft, Green Grocer's Brokkoli, Tiefgefroren, Green Grocer's Blumenkohl, Lachs, Lachsfilet. Dinner: Ketchup, Halbes Hähnchen, Twix Twix. more...
Gaining 0.7 kg a Week

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carbo_holic's Weight History


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