Weigh In record (no journal entry) for 18 February 2020
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89 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1173 kcal
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Fat: 11.67g | Prot: 103.12g | Carbs: 158.13g.
Breakfast: Alpenmark Körniger Frischkäse Leicht, Milbona Skyr Erdbeere. Lunch: Lidl Junge Erbsen Extra Fein, Aldi Rahmspinat , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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