Weigh In record (no journal entry) for 18 February 2020
|
63.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1224 kcal
|
Fat: 69.79g | Prot: 47.33g | Carbs: 102.70g.
Breakfast: 有殼花生(不吃殼), 安佳 起司片 (21克), 荷包蛋, 煎餃, 開心果, 蛋黃酥. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa.wu07262002's Weight History
|