sallyma69's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
58.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1249 kcal Fat: 40.62g | Prot: 54.94g | Carbs: 118.95g.   Breakfast: Lipton Thé Vert Façon Cupcake Fraise, Sondey Envitas, Thé Noir. Lunch: Sojasun Velours Fraise, Milanaise de Volaille, Soupe de Légumes. Dinner: Auchan Fromage Frais Nature 0%, Baguette, Comté, Soupe de Légumes. Snacks/Other: Dolce Gusto Cappuccino, Tous les Jours Chocolat Noir Pâtissier, Amandes. more...
1640 kcal Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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sallyma69's Weight History


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