Karolina741's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

93.5 kg Lost so far: 3 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1512 kcal

Fat: 85.68g | Prot: 72.97g | Carbs: 112.28g. Breakfast: Ясно Солнышко Овсяные Хлопья #2, Простоквашино Кефир 2,5%. Lunch: Кофе, Белый Город Молоко 2,5%, Магнолия Салат Оливье с Колбасой. Dinner: Компот, Окей Лазанья с Мясом . more...

2320 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes. more...

Gaining 8.2 kg a Week

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