Bisa kasih saran olahraga bagi orang yang kena flu dong sobat FS. Mau HIIT takut ga kuat dengan kondisi seperti ini. 😪
View Diet Calendar, 18 February 2020:
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1295 kcal
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Fat: 67.63g | Prot: 41.00g | Carbs: 135.53g.
Breakfast: WRP WRP Everyday 110. Lunch: Bawang Putih, Royco Royco Kaldu Rasa Sapi, Bimoli Minyak Goreng, Telur Goreng, ABC Kecap Manis, Tahu Goreng, Tumis Buncis, Nasi Merah. Dinner: Nasi Merah, Tahu Goreng, Tumis Buncis. Snacks/Other: Sari Roti Roti Isi Coklat, Rebo Kuaci Green Tea. more...
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1417 kcal
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Exercise:
Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
TIDUR aja.
Flu perlu istirahat utk pulihkan kondisi.
Ngak olahraga sehari ngak bakal bikin defkalmu hancur kok
18 Feb 20 by member: MelYanti
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18 Feb 20 by member: Mega PH
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