Weigh In record (no journal entry) for 17 February 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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982 kcal
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Fat: 34.65g | Prot: 33.03g | Carbs: 137.14g.
Breakfast: Nescafe 2'Si 1 Arada, Kepekli Ekmek, Uno Kepekli Ekmek, Çırpılmış Yumurta. Dinner: Kepekli Ekmek, Uno Kepekli Ekmek, Tarhana Çorbası. Snacks/Other: Lipton Kuşburnu Çayı, Elma, Ceviz, Ceviz, Ceviz, Ceviz. more...
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Gaining 0.1 kg a Week
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beyondparadise0's Weight History
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