Weigh In record (no journal entry) for 17 February 2020
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67.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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760 kcal
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Fat: 37.40g | Prot: 63.64g | Carbs: 42.68g.
Breakfast: Красные Помидоры, Кофе. Lunch: Чай, Kaija Лосось с Овощами по-Итальянски в Томатном Соусе. Dinner: Дядя Ваня Закусочка Венгерская, Жареная или Запеченная Курица. more...
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2341 kcal
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Exercise:
Shopping - 25 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 4 hours and 30 minutes, Cooking - 20 minutes, Housework - 30 minutes, Sleeping - 4 hours, Resting - 9 hours and 30 minutes, Bathing - 2 hours, Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, одеваться/собираться - 1 hour. more...
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steady weight
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Евгения Фуфурини's Weight History
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