Weigh In record (no journal entry) for 17 February 2020
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63.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1404 kcal
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Fat: 77.91g | Prot: 102.49g | Carbs: 79.66g.
Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Abobrinha, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Natural Life Pasta de Amendoim Integral, Panqueca Doce - Cetogênica, Tangerinas, Kiwi. more...
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Losing 1.6 kg a Week
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marianacarvalho2's Weight History
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