Weigh In record (no journal entry) for 17 February 2020
|
51.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2598 kcal
|
Fat: 65.44g | Prot: 91.95g | Carbs: 403.92g.
Breakfast: Latti Queso Mozzarella , Justo y Bueno Jamón de Pavo, Natri Galletas Multicereal, Durazno, Papaya, Tosh Arándanos Deshidratados . Lunch: Pechuga de Pollo sin Piel, Macarrones. Snacks/Other: Latti Queso Mozzarella , Guadalupe Pan Tajado, Coca-Cola Quatro, Pringles Papas Crema y Cebolla, Exito Bocadillo Veleño, Justo y Bueno Jamón de Pavo, Fit Graan Cereal Granola de Frutos Rojos, Bimbo Tortillas, Tosh Arándanos Deshidratados , Manitoba Pistachos, Latti Arequipe, Guadalupe Tostadas Integrales , Manitoba Pistachos, Fit Graan Cereal Granola de Frutos Rojos. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|