Weigh In record (no journal entry) for 17 February 2020
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112.1 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1128 kcal
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Fat: 55.53g | Prot: 78.12g | Carbs: 79.04g.
Lunch: Quinoa (Cooked), Feta Cheese , Ground Beef (Cooked). Dinner: Calavo Avocado, Daisy Sour Cream, Kirkland Signature Atlantic Salmon Canned, Egg, Lentils (Sprouted) , Sunlee Brown Jasmine Rice. more...
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Losing 0.3 kg a Week
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morganiser's Weight History
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