Weigh In record (no journal entry) for 17 February 2020
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90.9 kg
Lost so far: 3.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1501 kcal
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Fat: 71.67g | Prot: 63.05g | Carbs: 162.33g.
Breakfast: Nescafe Sade, Ramazan Pidesi, Dost Süzme Peynir, Menemen. Dinner: Ramazan Pidesi, Kıymalı Karnabahar. Snacks/Other: Yoğurt, Kuru Hurma, Kuru İncir. more...
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Gaining 0.3 kg a Week
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Firyuza.'s Weight History
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