Weigh In record (no journal entry) for 17 February 2020
|
81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1523 kcal
|
Fat: 30.05g | Prot: 180.98g | Carbs: 134.79g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Nopales, Huevo Revuelto, Atún en Agua (Enlatado). Snacks/Other: Fresas, Manzana, Nestlé Cereal Fitness, Quaker Stila Moras, Lala Leche 100 Reducida en Grasa, Plátano. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|