karla.flor's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
974 kcal Fat: 33.40g | Prot: 64.08g | Carbs: 104.18g.   Breakfast: Café com Leite Integral, Mamão, Omelete ou Ovos Mexidos com Queijo. Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Beterrabas, Mini-Cenouras, Batata (sem Casca, sem Sal, Fervido). Dinner: Duchen Bolacha Maria, Misto Quente. more...
1851 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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karla.flor's Weight History


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