Weigh In record (no journal entry) for 16 May 2013
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65.3 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.44g | Prot: 54.24g | Carbs: 145.44g.
Breakfast: NUTELLA CHOC NUT SPREAD, Whole Wheat Bread. Lunch: Regular Margarine Sticks, Lemon Loaf Cake, Saltine Crackers, Plain Dumpling, Milk (2% Lowfat with Added Vitamin A), Skinless Chicken Breast. Dinner: Saltine Crackers, Saltine Crackers, Skinless Chicken Breast, Milk (2% Lowfat with Added Vitamin A), Plain Dumpling. Snacks/Other: Sharp White Cheddar Popcorn. more...
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Losing 0.2 kg a Week
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brittinieheath90's Weight History
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