Weigh In record (no journal entry) for 17 February 2020
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68.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1219 kcal
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Fat: 47.75g | Prot: 40.41g | Carbs: 161.96g.
Breakfast: Хлебный Спас Печенье Творожное Мягкое, Белый Город Молоко 2,5%, ВкусВилл Каша Молочная Геркулесовая. Lunch: Красное Яблоко, Карусель Котлета Домашняя, Сахар, Простоквашино Сметана 10%, Творог 5%. more...
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Gaining 0.6 kg a Week
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евгеша7410's Weight History
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