Weigh In record (no journal entry) for 17 February 2020
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106.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1305 kcal
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Fat: 59.71g | Prot: 45.27g | Carbs: 160.15g.
Breakfast: Banane. Lunch: Carottes, Auchan Boudin Blanc Nature. Dinner: Avocat, Carrefour Steak Haché Pur Boeuf 15% MG, Épinards Cuits (à partir de Frais), Pommes de Terre Vapeur. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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