Weigh In record (no journal entry) for 17 February 2020
|
100.4 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
960 kcal
|
Fat: 39.26g | Prot: 36.12g | Carbs: 113.04g.
Breakfast: Muffin, Almette Kräuter 7% Fett, Korn Mühle Toastbrötchen. Lunch: Milsani Creme Fraiche, Aldi Gorgonzola Pikant, Mondo Italiano Tortelloni Mortadella-Prosciutto. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetmiwu's Weight History
|