Weigh In record (no journal entry) for 17 February 2020
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86.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1106 kcal
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Fat: 72.02g | Prot: 61.81g | Carbs: 58.82g.
Breakfast: Варенье, Беллакт Сливки 20%, Стары Менск Творог 9%. Lunch: Гродненский Мясокомбинат Колбаса Гродненская с Телятиной, Гродненский Мясокомбинат Колбаса Антоновская Моя, Салат из Пекинской Капусты. Snacks/Other: Банан. more...
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Gaining 5.6 kg a Week
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el160880's Weight History
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