Weigh In record (no journal entry) for 17 February 2020
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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316 kcal
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Fat: 17.20g | Prot: 29.25g | Carbs: 13.10g.
Breakfast: Сахар, Говядина Отварная, Приготовленная Цветная Капуста (без Жира). more...
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Losing 1.9 kg a Week
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Milmuase's Weight History
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