Weigh In record (no journal entry) for 17 February 2020
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1187 kcal
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Fat: 49.88g | Prot: 86.46g | Carbs: 91.90g.
Breakfast: Жареное Яйцо, Куриное Филе Жареное без Масла, Бутерброд с Сыром, Бутерброд с Колбасой. more...
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Losing 5.6 kg a Week
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Джеки1984's Weight History
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